{"id":2693,"date":"2023-01-13T16:50:55","date_gmt":"2023-01-13T15:50:55","guid":{"rendered":"https:\/\/cdvrallyes.fr\/?p=2693"},"modified":"2023-01-13T17:08:29","modified_gmt":"2023-01-13T16:08:29","slug":"yoga","status":"publish","type":"post","link":"https:\/\/cdvrallyes.fr\/index.php\/2023\/01\/13\/yoga\/","title":{"rendered":"Yoga"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #ffffff;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-1{margin-top:0px!important; margin-right:0px!important;margin-bottom:31px!important;margin-left:0px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-1{margin-top:0px!important; margin-right:0px!important;margin-bottom:20px!important; margin-left:0px!important;}}<\/style><div class=\"fusion-title title fusion-title-1 fusion-title-text fusion-title-size-three\" style=\"margin-top:0px;margin-right:0px;margin-bottom:31px;margin-left:0px;\"><div class=\"title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><div class=\"title-sep sep-\" style=\"border-color:#e0dede;\"><\/div><\/div><span class=\"awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><\/span><h3 class=\"title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:42;line-height:1.3;\">Yoga<span style=\"color: #74c5da;\">.<\/span><\/h3><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-\" style=\"border-color:#e0dede;\"><\/div><\/div><\/div><div class=\"fusion-separator\" style=\"align-self: flex-start;margin-right:auto;margin-top:0px;margin-bottom:30px;width:100%;max-width:150px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"border-color:#74c5da;border-top-width:4px;\"><\/div><\/div><div class=\"fusion-text fusion-text-1\"><p>Pour se connecter \u00e0 soi, accorder son instrument au cours de sa journ\u00e9e de coh\u00e9sion ! <\/p>\n<p>Qu\u2019entend-on par Yoga ?<\/p>\n<p>&#8211; La pratique de postures avec une attention conjointe et particuli\u00e8re sur la respiration et le mental.<\/p>\n<p>&#8211; Le yoga permet de mieux respirer, de rester focus et ainsi de faire dispara\u00eetre les tensions nerveuses. Se concentrer sur la respiration et les postures d\u2019\u00e9quilibre, qui n\u00e9cessitent stabilit\u00e9 et ancrage, c\u2019est se focaliser sur le moment pr\u00e9sent, ici et maintenant, et faire abstraction de ce qui nous entoure.<\/p>\n<p>L\u2019animation est facile \u00e0 r\u00e9aliser n\u2019importe o\u00f9 : dans un amphith\u00e9\u00e2tre, dans une salle plus petite, dans un parc\u2026 <\/p>\n<p>Nous vous proposons une d\u00e9couverte du Yoga, s\u00e9ance de respiration, m\u00e9ditation, \u00e9tirements, postures d\u2019\u00e9quilibre\u2026 Dans le cadre d\u2019une journ\u00e9e de team building comme un temps de respiration. <\/p>\n<p>Ex. : en d\u00e9but ou fin d\u2019une journ\u00e9e charg\u00e9e<\/p>\n<p>L\u2019objectif : recharger ses batteries.<\/p>\n<p>Le Yoga s\u2019adresse \u00e0 tout le monde, pas besoin de pratique ant\u00e9rieure.<\/p>\n<\/div><div class=\"fusion-image-carousel fusion-image-carousel-auto fusion-image-carousel-1 lightbox-enabled 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